Quick and Simple Breakfasts: Amaranth and Berries

        Amaranth, like millet, is considered one of the ancient grains. It is a good source of protein and iron. This is a simple recipe for a hot breakfast cereal.

Amaranth and Berries

1/2 cup amaranth

1 1/4 cup water

1 cup frozen mixed berries

2-3 Tbs. agave nectar

1 tsp. vanilla

1/4 cup almond milk

1. Add amaranth and water to a medium saucepan. Bring to a boil. Reduce heat and simmer, covered, until most of the water is absorbed, about 25 minutes. 

2. Remove lid. Stir in last 4 ingredients and cook just until heat through. Remove from heat and serve.